Jada Thompson is an Associate Licensed Marriage and Family Therapist who supports individuals and couples in navigating life’s complexities with clarity, resilience, and self-compassion. With a grounded and empathetic style, Jada creates a safe, affirming space for clients to explore their experiences and move toward meaningful change.

Jada specializes in working with adults facing relationship challenges, anxiety, mood concerns, life transitions, and identity-related stress. She brings extensive experience supporting neurodivergent clients, particularly those navigating ADHD, executive functioning difficulties, and emotional regulation. Jada also works with clients experiencing patterns associated with personality disorders, offering insight-oriented care through a steady, collaborative relationship.

As a therapist committed to affirming care, Jada is especially passionate about working with LGBTQ+ individuals and couples. Her approach is inclusive, trauma-informed, and rooted in deep respect for each person’s lived experience.

Jada’s work draws primarily from Cognitive Behavioral Therapy (CBT), while also integrating mindfulness-based techniques, attachment theory, Dialectical Behavior Therapy (DBT), and psychodynamic insight. She tailors each session to meet the unique needs of her clients, fostering both emotional awareness and practical skill-building.

Whether you are seeking to deepen your self-understanding, strengthen your relationships, or navigate periods of change, Jada offers thoughtful, collaborative support to help you move forward. Reach out today to begin your work together.